Demo
Personal Trainer
Design example only. Your website will be fully custom-built around your brand and free from template limitations.
Back to Clients

Corporate Fitness & Wellness Program

David Thompson · Thompson & Associates

Marcus Rivera

Corporate Fitness & Wellness Program

SentValid until March 1st, 2026

Prepared For

David Thompson

Thompson & Associates

david@email.com

Executive Summary

A comprehensive corporate fitness program designed to improve employee health, reduce stress, and boost productivity through customized group training and wellness sessions.

The Challenge

Sedentary work leads to decreased productivity, higher absenteeism, and employee burnout. Research shows that corporate fitness programs can reduce sick days by 30% and improve focus and energy by 25%.

Our Approach

We will deliver twice-weekly on-site fitness sessions tailored to your team's abilities, from beginners to experienced athletes. Each session combines strength training, cardio conditioning, and mobility work designed for the corporate environment.

What's Included

2 weekly on-site group training sessions (60 min each)
Monthly wellness workshop (90 min)
At-home workout video library access
Personalized fitness assessment for each participant
Monthly progress reports and recommendations
Desk stretching and posture correction guides

Investment

ServicePrice/mo
Weekly On-Site Sessions (2x/week)$800
Monthly Wellness Workshop$300
Digital Workout Library$150
Fitness Assessments$250

Total Monthly Investment

$1,500/mo

Timeline

Week 1-2: Initial fitness assessments and program setup. Week 3+: Regular sessions begin. Monthly check-ins to adjust program based on feedback and participation data.

Questions? Contact us at marcus@peakperformancefitness.com