Recover Faster. Move Better. Live Stronger.
Whether you're recovering from surgery, managing chronic pain, or bouncing back from a sports injury, Chen Physiotherapy & Rehab delivers expert, evidence-based treatment tailored to your body and your goals.
First class free
No commitment required
What We Offer
Discover the range of services designed to support your journey to wellness
Sports Rehabilitation
Specialised recovery programs for athletes at all levels — from weekend warriors to elite competitors — designed to get you back on the field stronger than before.
Post-Surgery Recovery
Structured rehabilitation following joint replacement, ligament repair, spinal surgery, and more — helping you regain full function safely and efficiently.
Chronic Pain Management
Long-term relief strategies for persistent pain conditions including lower back pain, arthritis, and repetitive strain injuries using evidence-based techniques.
Manual Therapy
Hands-on joint mobilisation, soft tissue release, and myofascial techniques to restore mobility, reduce pain, and improve overall movement quality.
Exercise Prescription
Customised therapeutic exercise programs designed around your specific condition, fitness level, and recovery goals — progressive, effective, and sustainable.
Ergonomic Assessment
Comprehensive workplace and home ergonomic evaluations to identify and correct postural and movement patterns that contribute to injury and chronic discomfort.
How It Works
Evidence-based physiotherapy from assessment to full recovery
Book Your Assessment
Schedule your initial assessment online or by phone. We'll take a full history, identify the root cause of your condition, and design a treatment plan built around your recovery goals.
Personalised Treatment
Every session combines hands-on therapy, targeted exercises, and education so you understand your body and how to help it heal — both in the clinic and at home.
Recovery & Progress
We track your progress at every stage, adapt your program as you improve, and give you the tools and confidence to maintain your results long after treatment ends.
What Our Clients Say
Helping patients and athletes move better every day
"Dr. Chen diagnosed what three other practitioners had missed. After eight weeks of treatment I ran my best marathon time yet. Her approach is thorough, scientific, and genuinely patient-focused."
James Thornton
Marathon Runner
"I'd had chronic lower back pain for two years. Dr. Chen's combination of manual therapy and exercise prescription gave me my life back. I'm completely pain-free for the first time in years."
Rachel Kim
Office Manager
"I had a total knee replacement and was nervous about recovery. Dr. Chen's post-surgery rehab program was exceptional — I was walking comfortably six weeks ahead of my surgeon's expectations."
Tom Hargreaves
Retired Teacher
"As someone who relies on my body professionally, the ergonomic assessment and movement correction work Dr. Chen did transformed how I move and teach. Completely changed my practice."
Priya Nair
Yoga Instructor
"Shoulder injury from a site accident. After surgery I was worried I wouldn't regain full strength. Dr. Chen's rehab program was intense but perfectly paced — I'm back at full capacity."
Daniel O'Brien
Construction Supervisor
"Recurring shoulder impingement was affecting my training. Dr. Chen identified the biomechanical cause immediately and redesigned my stroke technique alongside treatment. Zero issues since."
Mei-Lin Foster
Competitive Swimmer
Simple, Transparent Pricing
Choose the plan that best fits your needs. No hidden fees.
Initial Assessment
- Comprehensive movement & postural assessment
- Full medical and injury history review
- Diagnosis and clinical reasoning
- Personalised treatment plan
Treatment Package
- 5 x 45-minute treatment sessions
- Manual therapy & exercise prescription
- Home exercise program
- Progress reassessment included
- Email support between sessions
Comprehensive Rehab Program
- Full initial assessment
- 16 x treatment sessions
- Custom exercise & recovery plan
- Ergonomic or sport-specific assessment
- Discharge report & prevention plan
- Priority scheduling & direct access
Let's Connect
Ready to start your wellness journey? Book a session or send us a message.
From Our Blog
Why Most Back Pain Doesn't Need Surgery
The vast majority of back pain resolves with the right conservative treatment. Here's what physiotherapy can do that surgery often can't.
Returning to Sport After an ACL Injury
ACL rehabilitation is a long road — but done correctly it can make you stronger and more resilient than before the injury.
5 Daily Habits That Are Destroying Your Posture
Your screen habits, sitting position, and even how you sleep are shaping your posture. Here's what to change and why it matters.
Movement & Recovery Tips
Practical advice on injury prevention, recovery strategies, and evidence-based movement — straight from the clinic. Join 2,100+ patients and athletes.