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Individual Therapy Treatment Plan — Emma Lawson

Emma Lawson

Dr. Amara Williams

Individual Therapy Treatment Plan — Emma Lawson

SentValid until March 15th, 2026

Prepared For

Emma Lawson

emma.lawson@email.com

Executive Summary

A structured individual therapy treatment plan addressing career-related identity confusion, imposter syndrome, and associated anxiety. This proposal outlines the recommended therapeutic approach, timeline, and investment for a 13-session initial treatment block.

The Challenge

Emma is experiencing career-related identity confusion and imposter syndrome, leading to persistent anxiety that affects her professional performance and personal well-being. Without targeted intervention, these patterns risk becoming more entrenched and limiting her potential.

Our Approach

We will use an integrative CBT approach combining cognitive restructuring, behavioral experiments, and values-based identity work. The treatment is structured in three phases: assessment and formulation, active therapy, and consolidation with relapse prevention.

What's Included

Comprehensive clinical assessment and CBT formulation
13 weekly individual therapy sessions (50 min each)
Personalized thought records and restructuring exercises
Behavioral experiments designed for the work setting
Strengths-based professional identity work
Relapse prevention toolkit and self-monitoring plan

Investment

ServicePrice/mo
Assessment & Formulation (3 sessions)$540
Active Therapy (8 sessions)$1,440
Consolidation & Relapse Prevention (2 sessions)$360

Total Monthly Investment

$2,340/mo

Timeline

Sessions 1-3: Assessment, clinical history, and formulation development. Sessions 4-11: Active CBT intervention with weekly homework and behavioral experiments. Sessions 12-13: Progress review, relapse prevention planning, and transition to independent maintenance.

Questions? Contact us at info@williamspsy.com