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Corporate Stress Management & Resilience Program

Marcus Hale · Hale Operations Group

Nora Eriksen

Corporate Stress Management & Resilience Program

SentValid until March 1st, 2026

Prepared For

Marcus Hale

Hale Operations Group

marcus.h@email.com

Executive Summary

A quarterly workplace stress management program designed to reduce burnout, improve team resilience, and give your employees practical tools for managing pressure — resulting in better focus, lower turnover, and healthier team dynamics.

The Challenge

Your team operates in a high-pressure environment with tight deadlines and constant demands. Employee surveys show rising stress levels, increasing sick days, and declining engagement. Without intervention, burnout will continue to erode performance and retention.

Our Approach

We deliver quarterly interactive workshops combining evidence-based stress management techniques, nervous system education, and practical tools employees can use immediately — in meetings, before difficult conversations, and during high-pressure periods.

What's Included

Quarterly 90-minute interactive workshop (up to 40 employees)
Pre-workshop team stress assessment survey
Custom breathwork and regulation guides for participants
Manager resilience toolkit (boundary setting, team check-ins)
Post-workshop impact summary and recommendations
Optional: Monthly drop-in group sessions (30 min)

Investment

ServicePrice/mo
Quarterly Workshop (90 min, up to 40)$2,100
Team Stress Assessment$400
Manager Resilience Toolkit$300
Monthly Drop-In Sessions (optional)$200

Total Monthly Investment

$3,000/mo

Timeline

Week 1: Team stress assessment. Week 2: Workshop delivery. Week 3: Manager toolkit distribution. Quarterly: Repeat cycle with new focus topics. Annual impact review available.

Questions? Contact us at nora@stillpointcoaching.co