The Science Behind Sound Healing

At the most fundamental level, everything in the universe is vibration. Your cells, organs, and energy field all vibrate at specific frequencies. When these frequencies become disrupted by stress or illness, sound healing can help restore harmony.

Research shows that specific sound frequencies can: reduce cortisol by up to 33%, lower blood pressure, activate the parasympathetic nervous system, and even promote cellular repair. Tibetan singing bowls produce binaural beats that synchronize brainwaves to theta state — the frequency of deep meditation and healing.

During a sound bath, you lie comfortably while I play a variety of instruments — Tibetan bowls, crystal bowls, gongs, chimes, and tuning forks. Most people experience deep relaxation, emotional release, and vivid visualizations. Many report feeling 'reset' afterward.