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Energy Healing
The Healing Power of Crystals
Serena WhitfieldJanuary 5, 20261 min read
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How to choose, cleanse, and work with healing crystals to support your physical, emotional, and spiritual wellbeing.
Why Crystals Work
Crystals have unique molecular structures that vibrate at consistent frequencies. When placed on or near the body, they interact with your energy field, helping to restore balance and promote healing. This isn't just mystical — quartz crystals power our watches and technology because of their precise vibrational properties.
Essential Starter Crystals
Clear Quartz (the master healer), Amethyst (spiritual awareness and calm), Rose Quartz (heart healing and self-love), Black Tourmaline (protection and grounding), and Citrine (abundance and solar plexus activation).
crystalsenergyhealing-tools
Serena Whitfield
Certified Holistic Health Coach
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