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Corporate Wellness Yoga Program

David Thompson · Thompson & Associates

Maya Johnson

Corporate Wellness Yoga Program

SentValid until March 1st, 2026

Prepared For

David Thompson

Thompson & Associates

david@email.com

Executive Summary

A comprehensive corporate wellness program designed to improve employee well-being, reduce stress, and boost productivity through customized yoga and mindfulness sessions.

The Challenge

Modern workplace stress leads to decreased productivity, higher absenteeism, and employee burnout. Research shows that yoga and mindfulness programs can reduce stress by 40% and improve focus by 25%.

Our Approach

We will deliver twice-weekly on-site yoga sessions tailored to your team's needs, from beginners to advanced practitioners. Each session includes guided meditation, breath work, and physical yoga practice designed for the office environment.

What's Included

2 weekly on-site yoga sessions (60 min each)
Monthly wellness workshop (90 min)
Guided meditation audio library access
Personalized wellness assessment for each participant
Monthly progress reports and recommendations
Emergency stress-relief video sessions

Investment

ServicePrice/mo
Weekly On-Site Sessions (2x/week)$800
Monthly Wellness Workshop$300
Digital Wellness Library$150
Wellness Assessments$250

Total Monthly Investment

$1,500/mo

Timeline

Week 1-2: Initial wellness assessments and program setup. Week 3+: Regular sessions begin. Monthly check-ins to adjust program based on feedback and participation data.

Questions? Contact us at maya@serenityoga.com