Meet the Founder
My name is Maya
With over 10 years of dedicated practice and teaching, I founded this studio to create a space where everyone can discover the transformative power of yoga. My journey began in a small ashram in Rishikesh, India, where I completed my first teacher training. Since then, I have studied with masters across Bali, Costa Rica, and Thailand, weaving together ancient traditions with modern wellness science. Every class I teach is rooted in the belief that yoga is not about touching your toes — it’s about what you learn on the way down. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, I’m here to guide you with compassion, presence, and a genuine love for this beautiful art.
Where Stillness Meets Strength
A practice rooted in tradition, guided by compassion
What We Offer
Discover the range of services designed to support your journey to wellness
Private Sessions
One-on-one personalized yoga sessions tailored to your goals and abilities. Get focused attention and customized guidance.
Group Classes
Join our welcoming community classes for all skill levels. Experience the energy of practicing together.
Online Courses
Learn at your own pace with our comprehensive video courses. Access anytime, anywhere.
Wellness Retreats
Immersive weekend retreats to deepen your practice and reconnect with yourself.
Meditation & Breathwork
Master pranayama techniques and develop a consistent meditation practice for inner calm.
Teacher Training
Begin your journey to becoming a certified yoga instructor with our RYT-200 program.
How It Works
Start your yoga journey in three simple steps
Book a Class
Browse our schedule and choose a class that fits your level and interests. First class is free!
Show Up & Practice
Arrive 10 minutes early, bring a mat (or borrow ours), and let us guide you through a transformative session.
Feel the Difference
Experience increased flexibility, reduced stress, and a deeper connection to your body and mind.
What Our Clients Say
Real stories from real people who have transformed their lives through yoga
"These classes have completely transformed my approach to wellness. I feel stronger and more centered than ever. The instructors truly care about each student's journey."
Sarah Mitchell
Member since 2024
"As a complete beginner, I was nervous to start. The instruction is patient and encouraging - I'm hooked! Now yoga is my daily ritual."
Michael Chen
Beginner Student
"The online courses are incredibly well-structured. I can practice anytime while still feeling connected to the community."
Emma Rodriguez
Online Course Graduate
"The weekend retreat was life-changing. I came back feeling renewed and with tools I use every day. Can't wait for the next one!"
David Thompson
Retreat Participant
"After my injury, I needed personalized attention. The private sessions helped me rebuild my practice safely. Incredibly grateful."
Lisa Park
Private Session Client
"Best investment I've made in myself. The variety of classes keeps things fresh, and the community is so welcoming and supportive."
James Wilson
Monthly Unlimited Member
Simple, Transparent Pricing
Choose the plan that best fits your needs. No hidden fees.
Drop-In
Perfect for trying us out
- Access to any group class
- Mat rental included
- Post-class tea service
Monthly Unlimited
Best value for regular practitioners
- Unlimited group classes
- 2 private sessions/month
- Member community access
- 10% off retreats
- Free workshops
Private Package
Personalized attention
- 5 private sessions
- Customized practice plan
- Video recordings
- Email support
Let's Connect
Ready to start your wellness journey? Book a session or send us a message.
Send a Message
Have questions about our classes or need guidance? We'd love to hear from you.
From Our Blog
5 Morning Yoga Poses to Energize Your Day
Start your morning with these simple yet powerful poses that will wake up your body and set a positive tone for the day ahead.
Understanding the Mind-Body Connection
Discover how yoga goes beyond physical exercise to create lasting changes in your mental and emotional well-being.
Beginner's Guide to Pranayama Breathing
Learn the fundamentals of yogic breathing techniques and how they can transform your practice and daily life.
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