Exit DemoExploring: Nutrition Coach
Design example only. Your website will be fully custom-built around your brand and free from template limitations.
Back to Dashboard
Your plan with
Talia Monroe
Your Progress
4 of 6 tasks completed
67%
This Week's Plan
Notes from Talia
šļøobservationFeb 7, 2026
Andrea is consistently hitting her protein targets and reports feeling much less hungry between meals. Energy levels in the afternoon have improved significantly since we added the veggie portions habit.
šmeasurementFeb 1, 2026
Weight: down 3.2 lbs this month (25.4 lbs total since starting). Waist measurement down 0.5 inches. Blood work from her doctor showed improved cholesterol panel.
š§adjustmentJan 25, 2026
Moved meal prep to Sunday mornings instead of evenings ā fits her schedule better. Added a second snack option to prevent the 4 PM vending machine habit. Introduced mindful eating as the next focus habit.
Plan Details
Typeweekly
Statusactive
StartedNov 1, 2025
Your Stats
Streak
5 days
Total Time
4h 30m