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Marcus Rivera

Your plan with

Marcus Rivera

Your Progress

3 of 6 tasks completed

50%
This Week's Plan
Notes from Marcus
👁️observationFeb 5, 2026

Bench press up 10 lbs this week! Form is looking solid. Keep it up.

🔧adjustmentFeb 3, 2026

Added face pulls to Thursday to balance out all the pressing volume.

📏measurementFeb 1, 2026

Body weight down 3 lbs, lifts all going up. Perfect body recomp progress!

Plan Details

Typeweekly
Statusactive
StartedJan 15, 2026

Your Stats

Streak

5 days

Total Time

4h 30m