Mountain Mindfulness Retreat
3 nights of yoga, meditation, and mountain stillness in the Blue Ridge Mountains.
Lena Solaris
Wellness Retreat Designer & Facilitator
A 3-night wellness retreat nestled in the Blue Ridge Mountains outside Asheville. Disconnect from the noise and reconnect with yourself through daily yoga, guided meditation, forest bathing, breathwork, and nourishing plant-based meals prepared by a local chef.
Arrival & Opening Circle
Check-in, settle into your room, and gather for an opening circle with intention-setting and a welcome dinner.
Sunrise Yoga & Forest Bathing
Morning yoga flow on the mountain deck, followed by a guided forest bathing walk through old-growth trails.
Breathwork & Sound Healing
Afternoon breathwork journey followed by a restorative sound healing session with crystal singing bowls.
Silent Morning & Journaling
Optional silent morning practice. Guided journaling prompts, walking meditation, and free time in nature.
Community Bonfire & Stargazing
Evening bonfire with sharing circle, hot cocoa, and stargazing from the mountain overlook.
Closing Ceremony & Departure
Final meditation, integration circle, and closing ceremony. Depart with your integration guide and community.
Travel & Directions
The lodge is 45 minutes from Asheville Regional Airport (AVL). We'll arrange shared shuttles for participants arriving on April 17th. Driving directions and parking details will be sent one week before.
Only 2 Spots Remaining!
We're almost full! If you've been considering joining, now is the time. Early bird pricing ($1,050) ends February 28th.
Welcome & What to Expect
This retreat includes all meals (plant-based, locally sourced), accommodation, daily yoga and meditation, breathwork, forest bathing, and a closing integration guide.
Starting at
$1,200
USD per person
Stillwater Mountain Lodge
1400 Mountain View Drive, Asheville, NC 28801